“As a couple in our 50′s we found ourselves in the doldrums of gaining weight and loosing energy. With Melanie’s guidance, we are feeling younger and fitter than we have in years. We are gaining strength and power. We look forward to the challenge and variety of Melanie’s workouts. Her commitment to nutrition and exercise has inspired us to set reasonable goals and work towards obtaining them. We have changed our entire approach to life. Thank you, Melanie!”
- Mary and Gordon Kersey, 2011.
“I started training with Melanie almost 4 years ago. It was at a time in my life where I needed help getting back to a healthy me. Melanie has been there and continues to be there as an amazingly positive change in my life.
My body has never felt or looked better, I feel full of energy, but aside from the physical aspect, my life has improved in so many areas thanks to Melanie’s constant support. Her workouts are great, I feel she has really gotten to know my body, when to push, when to target specific areas, when to change things up. This makes for a fun session every time. After 4 years, most people feel that they know their way around a gym and they don’t need a trainer. I do know my way around a gym, I know how to structure a workout on my own. But Melanie constantly challenges me in areas that I cannot tap into alone. She teaches me things about myself. That is a rare find. Melanie is more than a trainer for me. She’s a key part of the team that makes me successful in all aspects of my life.”
- Pilar Catala, 2011.
“By reprogramming the way we think about food, Melanie has helped us reach our goals quickly and sustainably.”
– Liza Reynolds, 2011.
“In two hours, Melanie had meaningful impact on the way we shop for food and how well we eat. Even a year later, Mels lessons are sticking” .
- Paul Reynolds, 2011.
“I started with Mel while in the throws of hormonal hell. Weight was piling on and what worked in the past didn’t work now. I was miserable. I joined the gym and when requesting a trainer I explained if you give me a perky, skinny blonde my menopausal rage will be unleashed. Mel was patient but persistent with me. She addressed my eating,my exercise, referred me for hormonal tests and even when I wanted to give up she didn’t. I went from almost 40 lb Over weight and 40% fat to now near my ideal weight and 30% fat and 40% muscle. I bike, hike and look and feel great. She stays committed with you and changes up routines so your never bored.”
-Marcelle Blancato, 2011