“Alex is an excellent Trainer, very professional and always at the top of his game with the most up-to-date research and knowledge.”
- Lewis Morrison, Founder & Sports Scientist, Fully Fit. April, 2011.
“Alex is genuine, attentive, fun, and versatile in his ability to work with someone who has experienced trauma through an accident. His patience was greatly appreciated. I would highly recommend him, regardless as to your health goals. His personable attitude is inspiring.”
Top qualities: Personable, Expert, High Integrity
- Lana Maree, April 2011.
“My husband and I employed Alex to assist us with weight loss 8 months before our wedding. We were both very novice gym users and were both fairly unfit. Hiring Alex was the best thing we could have done in this situation. Initially, I was skeptical that we would not be able to lose the amount of weight needed before our wedding, due to our low fitness levels. However, my husband and I were very happy with our results, I personally lost 5 dress sizes.
We met with Alex once a week and continued the workout plan he designed for the rest of the week on our own (total 5 days a week). We also modified our diets to reduce caloric intake and incorporate healthier choices. I found Alex to be a dedicated and reliable professional who is genuinely concerned about the physical well-being of his clients and helping them achieve their goals. Alex possesses a sound understanding of physiology and diet; he ensured we understood the benefits of balancing both weight training and a healthy diet.
In addition he takes the time to make sure each workout is interesting and consistently challenging your limits. This brought a level of satisfaction that kept me motivated throughout the year. After our wedding, I noticed a great improvement in my appearance, overall fitness level and muscular definition. In short I believe anyone who is serious about improving their physical health can benefit by utilizing Alex’s knowledge and experience in this area.”
Top qualities: Great Results, Personable, Expert.
- Sundeep Dhanowa. April, 2011.
“Alex is a great personal trainer. His understanding of human kinetics, his ability to customize a training regimen and his personality are some of the reasons why I enjoy working with him.”
- Nick Nastic, 2011.
“Alex immediately zeroed in on my fitness goals and his knowledge and no-nonsense approach to training produced impressive results, quickly!”
- Jason Magnusson, 2011.
“I started training with Alex last March, on the recommendation of a friend. As a middle-aged woman who had occasionally used the gym, I was extremely out of shape, and really needed to make some changes. I have been very happy with Alex’s guidance, and enjoy the workouts very much. He is very personable and professional, he is extremely fit himself, and he knows what he is doing. His fitness routines incorporate familiar exercises, but there is always something new. He pushes me to do better and work harder, and I feel I have improved in many areas. I would recommend Alex very highly.”
- Kathy Bjorseth, 2011.
“As a competitive show jumper I needed more than just the usual training program most 23 year old women want. Alex helped me to improve my athletic ability and strength without bulking up. His workouts are a blast!”
- Noelle Floyd, 2010.
“I first started working out with Alex last November, and was immediately impressed with his ability to kick my but in a relaxed setting. As a busy professional it is nice for me to just show up, be told what to do, and work hard. Alex does the thinking, I do the sweating. I lost 25 pounds in the first three months, have more energy, and less stress. Anyone who is looking to reach their fitness goals and have fun doing it should call Alex”
- Jason Nicola, 2011.